Yoga Nidra (Divine Sleep) for Creative Writer's Block with Delta Wave Binaural Beats by Raj Devi published on 2017-07-31T16:31:43Z In this meditative journey, you are guided through chakra clearing and the expanding of creativity. Binaural beats softly play in the background at the delta frequency. Yoga nidra is like a divine sleep, but with the brain in a delta wave state it is even deeper than sleep. You remain awake, practicing deep breathing and body and sound awareness exercises. Then chakra shuddhi is practiced to clear the subtle energetic body. We move through the subconscious to locate any blocks in creativity. Once they are found they can be resolved, canceled and cleared so that the energy is free to move. We focus on affirmations that help create the perfect flow of inspiration. This is the perfect meditation for writers. Genre Religion & Spirituality Comment by JodiMoon Namaste. 2020-12-28T14:00:43Z Comment by Rohit Chawla (CoSurvivor) got to be my most fave Yoga Nidra version :)...thanks for posting! 2018-12-03T07:51:36Z