The Power of No - Podcast by Dr. Monica Vermani published on 2021-05-31T13:36:49Z Many times, we find ourselves saying yes when we wish we could say no … to a request for help from a family member, friend, or colleague. No matter how big the imposition or request — or how much it impacts our plans, monopolizes our time, or drains our energies —we struggle sometimes with saying no! Let’s examine why we find that little word so hard to say, and learn to embrace the power of no!