How To Be Your Own Best Friend Article by Dr. Monica Vermani published on 2021-08-02T13:32:13Z Are there times when you wonder whether the choices you’ve made are right for you? Do you find yourself acting in ways that hide your true feelings, or spending a great deal of your time doing things you do not enjoy? If so, you’re not alone. Most of us spend a great deal of time doing, speaking, and interacting in ways we have learned, rather than in alignment with our true selves. Let’s look at how we can move toward becoming our own best friend and living a more authentic and fulfilling life.