Give From Your Overflow - Monica Vermani by Dr. Monica Vermani published on 2021-03-29T22:22:56Z Sometimes we step up to lend a helping hand to a friend, family member or colleague in need. While helping others is kind, caring and selfless — and is generally a good thing — at times, our good intentions get the better of us, and lead to patterns of behaviour and situations where we find ourselves giving and helping too much. We over-extend, deplete and exhaust ourselves. Let’s look at the interplay between giving, taking and the importance of making sure we have the time, energy and mindset to care for our own needs. Comment by User 471916022 Dope track Dr. Monica Vermani! You should google 'bullet rank', they are promoters that give 500 free plays to anybody! 2021-03-29T23:30:35Z