Sleep Well With TYN - Nirlipta by yoganidranetwork published on 2016-08-03T10:46:35Z Nirlipta has created a sleep well yoga course which includes, Introducing Yoga Nidra Patterns of Sleep & Wakefulness The Mechanics of Sleep Sleep Hygiene Using Being Awake Lucid Dreaming Details and purchase can be found on the website here, https://www.yoganidranetwork.org/shop/sleep-well Genre Religion & Spirituality Comment by JAne Minion Truly wonderful. Changed the dir3ction of this day thank you 2022-06-08T13:41:25Z Comment by Joanna Brown Really helped me sleep, thanks. 2019-11-02T22:43:18Z