Self Compassion (Giving and Receiving) Meditation 10 Minutes by Dr. Elisha Goldstein published on 2017-03-21T23:05:10Z This is a 10-minute version of the Self-Compassion Meditation from Elisha Goldstein's 6-Month online Mentorship program A Course in Mindful Living. You can find out more here: http://acourseinmindfulliving.com/ Genre Meditation