Spirit Rock CA Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the vipassana tradition. The practice of mindful awareness, called Insight Meditation, is at the heart of all the activities at Spirit Rock. We provide silent meditation retreats, as well as classes, trainings, and Dharma study opportunities for new and experienced students from diverse backgrounds with a willingness to develop their own practice. Spirit Rock’s popular tracks Jack Kornfield - Listening with the Heart: Practicing the Dharma in Uncertain Times by Spirit Rock published on 2016-11-15T23:57:46Z Jack Kornfield - Learning to Let Go of Anxiety by Spirit Rock published on 2017-06-21T20:27:33Z Vinny Ferraro — Seeing through Eyes of Love by Spirit Rock published on 2016-02-08T22:59:40Z Guided Meditation with Dana DePalma by Spirit Rock published on 2016-08-23T17:37:26Z Bhikkhu Analayo on Mindfulness According to Early Buddhist Sources by Spirit Rock published on 2018-08-27T22:55:38Z Metta, Self to All with JoAnna Hardy by Spirit Rock published on 2018-05-15T18:41:53Z JackKornfield.2017.CourageandtheSteadyHeart by Spirit Rock published on 2018-03-16T22:37:23Z Pascal Auclair: Guided Meditation–Love As Renunciation by Spirit Rock published on 2020-06-23T15:22:35Z Paramis - Generosity Sasa Jataka by Spirit Rock published on 2023-02-24T01:39:05Z "Radical Gratitude" Nikki Mirghafori by Spirit Rock published on 2018-10-30T23:10:49Z Sounds of Nature and Bell Chimes on the Spirit Rock Land - Meditation by Spirit Rock published on 2020-04-29T18:08:14Z DaRa Williams — Brahma Viharas - Compassion by Spirit Rock published on 2020-04-30T14:50:55Z Paramis Generosity Guided Meditation by Spirit Rock published on 2023-02-23T05:08:39Z Jack Kornfield - Dharma Talk by Spirit Rock published on 2015-11-18T17:59:42Z Sharda Rogell — A Grateful Heart Meditation by Spirit Rock published on 2015-11-30T18:59:39Z Expansive Metta - Guided Practice with Oren Jay Sofer by Spirit Rock published on 2020-02-25T19:50:42Z Larry Yang - Sharing the Tenderness of the World by Spirit Rock published on 2020-03-20T16:20:21Z Gil Fronsdal - Three Universal Insights - Family Retreat Aug 2017 by Spirit Rock published on 2017-08-25T23:09:41Z JackKornfield.2017.A Peaceful Heart by Spirit Rock published on 2019-08-02T18:57:57Z Nikki Mirghafori—Samadhi: Eight Supportive Conditions and the Five Jhanic Factors by Spirit Rock published on 2020-01-27T18:33:04Z Anushka Fernandopulle - Metta For One's Body by Spirit Rock published on 2020-03-20T16:20:19Z Exploring Illness, Aging and Death - James Baraz, Anna Douglas, Frank Ostaseski by Spirit Rock published on 2013-04-04T17:52:59Z How Broken Heartedness Cultivates a Limitless Heart: Practicing Compassion by Spirit Rock published on 2018-12-18T19:40:05Z The Mystery of Self and Not Self by Mark Coleman by Spirit Rock published on 2019-05-28T22:20:18Z JackKornfield.2017.TheTruthThatFrees by Spirit Rock published on 2019-08-02T18:44:09Z The Unfolding of the Path with Phillip Moffitt by Spirit Rock published on 2019-12-21T18:35:58Z JoAnna Hardy - Morning Instructions: Breath and Body by Spirit Rock published on 2020-03-20T16:20:15Z
Jack Kornfield - Listening with the Heart: Practicing the Dharma in Uncertain Times by Spirit Rock published on 2016-11-15T23:57:46Z
Bhikkhu Analayo on Mindfulness According to Early Buddhist Sources by Spirit Rock published on 2018-08-27T22:55:38Z
Pascal Auclair: Guided Meditation–Love As Renunciation by Spirit Rock published on 2020-06-23T15:22:35Z
Sounds of Nature and Bell Chimes on the Spirit Rock Land - Meditation by Spirit Rock published on 2020-04-29T18:08:14Z
Expansive Metta - Guided Practice with Oren Jay Sofer by Spirit Rock published on 2020-02-25T19:50:42Z
Gil Fronsdal - Three Universal Insights - Family Retreat Aug 2017 by Spirit Rock published on 2017-08-25T23:09:41Z
Nikki Mirghafori—Samadhi: Eight Supportive Conditions and the Five Jhanic Factors by Spirit Rock published on 2020-01-27T18:33:04Z
Exploring Illness, Aging and Death - James Baraz, Anna Douglas, Frank Ostaseski by Spirit Rock published on 2013-04-04T17:52:59Z
How Broken Heartedness Cultivates a Limitless Heart: Practicing Compassion by Spirit Rock published on 2018-12-18T19:40:05Z
JoAnna Hardy - Morning Instructions: Breath and Body by Spirit Rock published on 2020-03-20T16:20:15Z