Jack Kornfield - Learning to Let Go of Anxiety by Spirit Rock published on 2017-06-21T20:27:33Z Uncertain times are “the perfect place to deepen the practice of awakening,” says Spirit Rock founder Jack Kornfield. In this interview with Michael Krasny on KQED's "Forum," Jack offers advice on finding freedom from worry, anxiety and want and shares what he’s learned as a longtime practitioner of Buddhism and mindfulness. Genre Religion & Spirituality