Episode 248 Loving Kindness Breathing by Daily Meditation Podcast published on 2015-02-10T17:38:22Z Think of someone in your life who you love, and who inspires you to be all you are. In this meditation you will be guided in a special loving kindness breathing technique to send love and gratitude to someone who means a lot to you. This is Part 3 of a 7-Part Loving Kindness Meditation Series, Episodes 246-252. As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started. The first music piece is composed by Greg Keller. The rest of the pieces are composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com. Genre meditation