#59 - Stefan Mauk Founder of Inner Game Journal and captain of Adelaide United FC by Prepare Like a Pro published on 2021-09-09T18:03:43Z Today on the Prepare Like a Pro podcast show we have Stefan Mauk. Stefan is the Founder of the inner game journal. After a decorated junior football career as an National Australian representative and AIS scholarship holder, Stefan signed his first pro contract in the A-League at 16 years of age. After winning a Championship with Adelaide United in 2015/16, Stefan signed a 3 year contract to play in Europe. Since returning to Australia, he has played for the Brisbane Roar & currently Adelaide United. His journal is something he is clearly passionate about and after testing many different methods on himself he is now helping athletes all over the world work on his creation of the inner game journal. People mentioned: - Tim Schleiger - Christian Petracca - Travis Boak Time stamps: 00:00 Show intro 00:22 Intro about Stefan Mauk 02:00 How his German father influenced him to play soccer 04:52 He shares his experience getting his first contract at a young age 09:18 How he incorporate new routines and how he measures it 14:28 Mentors who shaped his soccer career 21:09 What his off season program looks like 24:37 Why he founded Inner Game Journals 31:28 The 3 areas he focus on training 34:23 Where we can reach Inner Game Journals Instagram Stefan: https://www.instagram.com/stefanmauk/ Inner game Journal: https://theinnergamejournals.com/ šš«šš©šš«š šš¢š¤š š šš«šØ We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods. Follow Prepare Like a Pro podcast iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa Subscribe to our YouTube channel to watch interviews like this one live, our next guest is: Former AFL player and Founder/Head Coach Kicking dynamics au Tim Schmidt 8.00 pm 14/9/21 AEST And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon. PLP academy: https://bit.ly/2TL2Grb Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform Visit: https://linktr.ee/preparelikeapro Genre Sports