#71 - Anthony Koutoufides Founder of Kouta Fit and a legend of the AFL game by PLPlivechats Podcast published on 2021-10-20T14:40:44Z Anthony Koutoufides is the Founder of Kouta Fit and a legend of the AFL game. Highlights from the episode: - People who influenced his footy career - How to improve your power and speed as an athlete - How his sports psychologist helped his mental game - How to relax before a big game - The most important skill of a midfielder - What his pre-game routine looks like - The most important quality for a team captain People mentioned : - Dennis Pagen - Paul Honey - Shane Watts - Greg Williams - David Parkin - Garry Mitchell - Anthony Stewart - Billy Brownless Connect with Kouta: https://www.instagram.com/anthonykoutoufides/ Website: https://www.lasersp.com.au/product-category/business/koutafit/ 𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨 We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods. Follow the Prepare Like a Pro podcast iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon. PLP Academy: https://bit.ly/2TL2Grb Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform Visit: https://linktr.ee/preparelikeapro Genre Sports