#46 - AFLW Off Season Training by PLPlivechats Podcast published on 2022-09-23T14:07:40Z Highlights from the episode: - Improving your ability to achieve 80-90% of your speed - Practice shuttle runs - Working on the contested side of the game - Wednesday podcast ft. Jasper Fletcher, 2022 AFL Draft Prospect - Live chat with Scott Dickinson, Swimming Gold Coast Hub Manager - Sunday collab episode ft Dave Kennett, Head of Athletic Development at SHORE School Upcoming Prepare Like a Pro live events: How to Guide to Launching Your Podcast Thu 3:00pm, 29 Sept 2022 https://www.eventbrite.com.au/e/the-step-by-step-guide-start-a-podcast-tickets-422315395717 AFL Off-Season Strength & Conditioning Training Program: Thu 4:00pm, 29 Sept 2022 https://www.eventbrite.com.au/e/afl-off-season-strength-conditioning-training-program-tickets-422319247237 Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call https://calendly.com/plp2 Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform Genre Sports