#155 - David Watts, Senior Strength and Conditioning Coach at Queensland Academy of Sport by PLPlivechats Podcast published on 2022-08-13T17:48:24Z Highlights from the episode: - What does he focus on for new athletes or draft picks in terms of strength & conditioning - Things he considers to individualize an athlete's program - Important mental traits athletes need at a junior level before going into the AFL system - How to apply Crossfit in AFL conditioning - Why he does Crossfit outside of S&C To join our Coaches Academy waitlist, visit the link below: https://preparelikeaproacademy.com.au/ Follow the Prepare Like a Pro podcast iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform Genre Sports