166- Holding on to Hope by Giving Voice to Depression published on 2021-01-12T04:21:50Z A holistic therapist addresses the need for and importance ot hope, and offers some of the advice she gives her own clients. Lauren Bittner, who has extensive experience treating anxiety, depression and addiction, speaks compassionately and realistically about the challenges of being human in 2021. https://lauren1bittner.wixsite.com/instillhope Genre mental health