#17 Psychological Foundations of Performance With Hanny Allston by Find Your Feet Podcast published on 2017-11-16T04:53:14Z In this podcast, we go deep into the psychology and foundations of sustainable training, trying to uncover some of the important truths associated with mastering our crafts, be them play or performance. We delve into: - The humble beginnings of Hanny Allston - Hanny’s writing process for her new trail running guidebook and training resources - How Hanny developed her style of coaching and ethos - Extra-ordinary benefits of taking time to develop a strong sense of self - Sustainable training mindsets Genre Learning