The Quieting by Erfling published on 2020-05-19T03:09:56Z This is meant as a "Cheat sheet" for meditation using paracusia, binaural beats and low frequency oscillation as a way to open neural pathways into your subconscious mind. Remember, there are no accidents. Everything you hear(or think you hear)has been carefully crafted with specific purpose. May you find peace on this Erf. Genre Meditation