Food for the Soul: An Online Series ~ Heal Yourself ~ 13Jul21 by Brahma Kumaris UK published on 2021-07-23T08:29:59Z The deepest wounds we all carry are locked in our subconscious, deep memories and subtle impressions from unfinished experience, rooted in the past. The pain from those wounds comes to revisit, to block and paralyse us, in the moment we call now. We all know it comes without warning - why am I feeling this way, I didn't mean to do that, I don't know what made me say that. Healing does not mean finding and treating every single inner scar which sends a message to haunt us. It means going even deeper, past those wounds, beyond those distant memories and recordings of unfinished business, to the core of ourselves, to the heart of our spirit, where we find the light and warmth of our own core qualities of love and peace. They are eternally present within us. They are what we need to heal all our inner wounds. That's why this kind of deep healing is called spirituality and not therapy. A short talk with a chance to ask questions and ending with a meditation. Guest Speaker ~ Nina Buchanan Nina is a presenter, seminar leader and mentor who combines spirituality with solution-focussed problem-solving, and has been a meditation student and teacher for over 20 years. Today she is in conversation with Linda Lee who co-ordinates Brahma Kumaris' activities in SE England from the seaside City of Brighton & Hove. Genre Religion & Spirituality